Our capacity to understand is limited.

There are numerous paths for change

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The key lies in clarifying and simplifying information
- Good Enough Human

Lets adress Depression

Let's dive into the complex world of depression, a mood disorder that often wraps individuals in enduring feelings of sadness

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85-year study on Happiness

Harvard University went on a wild 85-year-long journey to uncover the secrets of happiness, and the findings are pretty eye-opening.

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Power of free will

Free will, at its core, is the belief that individuals have the power to make choices that aren't predetermined

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Loneliness

Loneliness is a nuanced state often brushed aside, yet it can profoundly affect our wellbeing

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Depths of True Companionship

Who are you in your social circle? The positive force, the one always seeing the glass half-empty, or perhaps the individual who craves control in every situation? I

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Anxiety and Money

There's an invisible villain lurking among us, causing anxiety and stress in our everyday lives. And guess what? It's not some mysterious force; it's something we all chase after

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The key lies in clarifying and simplifying information, recognizing that our capacity to understand is limited. Understanding something is different from learning; the latter involves the integration of knowledge over time. There are numerous paths for change, and my writing aims to challenge and alter existing thoughts. This marks the beginning of change, emphasizing that small, consistent adjustments in everyday life can yield substantial impacts over time.
What I aim to convey is not a set of absolute truths or instructions but a sharing of my perceptions through the lens of my education and experiences. While drawing from my professional knowledge, it’s not the sole focus. For those seeking a starting point for change, these are not strict rules but tools offered to challenge and open the mind. Use this information as a catalyst to create new thoughts and effect change within yourself.